PERSONAL TRAINER & ONLINE COACH · DUBAI HILLS
You've Trained For Years.
You Look The Same.
Online coaching for professionals who don't
have free afternoons,
built around the week you actually have.
15 years coaching, i'm now in Dubai!
Get your free copy of
"The 3 Things Killing Your Progress"
enter your details in this form.
WHO AM I?
I'm Mark. I coach busy people who are done
starting again.
I've coached for over 15 years in the UK, and now I'm based in Dubai Hills.
Coaching isn't the only thing I do. I also run a risk and compliance business and work in property, and I've got a family. So I know what a full diary does to a training plan.
My own training doesn't slip, because it's built around my week, not squeezed into it. That's exactly what I build for my clients: a plan that fits the life you actually have, with the meetings, the dinners, the travel and the family.
WHO I HELP
The time-poor professional
You're training, you're mostly eating well, and nothing's changing. You don't need more effort. You need a plan that holds up when work gets busy.
The parent juggling everything
Work, kids, home. Your plan has to fit around your life, not the other way round.
The serial restarter
You've done the diets. They worked, then you ended up back at square one. This time you learn how to stay there.
HOW IT WORKS
1. Have a chat
Message me on WhatsApp. No pressure and no sales pitch, just a conversation about where you're at.
2. Get your plan
Training and nutrition built around your real schedule, all in your own coaching app.
3. Get held to it
Weekly check-ins, and I adjust your plan as you go. Online from anywhere, or in person in Dubai Hills.
TESTIMONIALS
Deborah O, Online Coaching
Mark has a great ability to encourage and push you towards your individual goals by setting realistic and achievable targets, without life feeling too restrictive… I certainly wouldn't have made as much progress with changing my body shape and improving my relationship with food without his experienced guidance
Ste M, 90 day online programme
At first I was a bit sceptical, I've tried so many diets in the past… but I've always ended up back at square one a few months later. This time I've learned so much more along the way. How to set up my day, how to make the right choices, how to get back on track if I ever fall off, and lost incredible weight along the way. Highly recommend Mark
Dave W, Online Coaching
I felt stuck since having to work from home and home school at the same time. Your program fitted perfectly around my schedule… Lost 2 stone in the first 90 days and 4 stone down now thanks to your ongoing assistance!
Love that everything i learned is still so simple to keep implemented in my day to day life too.
*Individual results vary
TWO WAYS TO WORK WITH ME
ONLINE COACHING
Built around your life, wherever you are.
Training and nutrition plan in your own coaching app
Weekly check-ins, with your plan adjusted as you go
Message me in the app whenever you need to
Works around travel, late meetings and client dinners
IN PERSON (Dubai Hills)
Coached face to face, with the full online plan included.
1 to 4 sessions a week, in a gym near you or at your home
Your online programme is included for the days in between
Form, intensity and accountability, live
Not sure which one fits? Message me and I'll tell you honestly.
FAQs
Answers to Your Key Questions About Empowering Your Journey
What can I expect from my first coaching session?
Both. Online coaching works from anywhere, through your own coaching app. If you're in or around Dubai Hills, you can train with me in person too, and that comes with the full online plan included.
I'm really busy, will this actually fit my schedule?
That's who it's built for. Your plan is designed around the week you actually have, including the client dinners, travel and late nights. Three focused sessions a week will beat five rushed ones.
I've tried diets and programmes before; why would this be different?
Most plans fail because they only work on a perfect week, and because nobody checks in when things slip. You get a plan built for your real life, weekly check-ins, and adjustments as you go. You also learn how to get back on track when you fall off, so you're not starting from zero every time.
Will i have to give up eating out and drinking?
No. A big part of what I do is teaching you how to handle dinners, brunches and social events without wiping out your progress
Do i need a gym?
No. I can build your plan around a full gym, a hotel gym or training at home.
What is the investment for coaching services at LevelUP Coaching?
It depends on the level of support you need, online or in person and how often. Message me on WhatsApp, tell me what you're after, and I'll give you clear options. There's no obligation.
Is there a minimum commitment?
Yes, 12 weeks. That's the minimum time to see real change, and it's how long it takes to build habits that last. After that you continue on a rolling basis, billed every 4 weeks
How do i get started?
Tap the WhatsApp button (just below) and send me a message. We'll have a quick chat about where you're at and what you want, and if we're a good fit I'll get you set up in your app within days.